A Guided Journal by Em Orr
Challenge your beliefs, and awaken your power — one question at a time.
Change Your Stars launches soon. Join the list for early access, a free preview, and updates as the journal comes to life.
Change Your Stars is a guided self-reflection journal that weaves together thoughtful prompts, quotes from voices like Oprah Winfrey and Elliot Page, and honest personal narrative. Each chapter invites you to challenge a belief, sit with a question, and take one small step toward the life you actually want.
“Wisdom isn’t knowing the answer to the question, but knowing the question to ask.”— attributed to Socrates
New reflections, quotes, and behind-the-scenes updates on the journal, shared several times a week.
@readchangeyourstars on InstagramI want to tell you why this exists before I tell you what it is.
There's a quote I come back to often, attributed to Socrates: wisdom isn't knowing the answer to the question, but knowing the question to ask. I didn't understand that for a long time. I thought the point of reflecting on your life was to arrive somewhere — an answer, a fix, a version of yourself who finally had it figured out. What I've come to believe instead is that the question itself is the work. Asking it honestly, sitting with it even when it's uncomfortable, is what actually moves you.
That's what Change Your Stars is built around. Not answers handed to you, but questions worth asking yourself — the kind that start to reveal how you came to see yourself the way you do, and whether you actually like what you see. The kind that let you consider beliefs that might fit better than the ones you inherited without choosing. Little by little, question by question, that's how you move from where you are to where you actually want to be.
I didn't write this as someone who has it all resolved. I wrote it as someone still asking. Every chapter in this journal holds a question I've had to ask myself, often more than once, alongside the voices of people who've thought seriously about what it means to grow — and my own honest attempt to sit with what came up when I asked.
This space — this account, this site, this whole slow unfolding — is where I'll be sharing pieces of that as the book comes together. Some posts will be reflections. Some will be the questions themselves. Some will just be honesty about what this process has actually looked like, because I think we do each other a disservice when we only show the tidy parts.
If you're here, I'm guessing something in you is already curious about your own questions. That's enough to start.
I'm glad you're here for it. Let's see what we find.
— Em
Longer-form reflections and essays are coming here soon — the extended home for ideas that don't fit in a caption.
Coming Next
A fiction trilogy is currently in the works. Join the waitlist above to hear about it first.